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Tag Archives: K2

Vitamin K2 and Pathological Calcification and how to prevent and repair it…

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Nutrigenomics is the science that shows how foods and nutrients control our genes and how they express either optimal health or weakened health as we age.  This is a major breakthrough and it puts us in control of our genes. We are no longer victims of our parents genetic patterns, with no power to alter our state of health as we grow older.

Does it work?

Client Testimonial: I had been sickly most of my life, but ridiculously sickly the three years previous to the discovery I am gluten intolerant… I have been intolerant my entire life however who would have known?
I was raised eating from scratch, healthy meals, I didn’t eat a bunch of junk… (too much sugar but that was my doing)
Two years ago, my life changed when out of desperation I saw a nutritionist Christopher Wiechert. With his guidance, my diet changed drastically, and he customized a high quality vitamin and mineral program just for me, based on my symptoms…
I did not set out to lose weight, I set out to feel better.
I am down 45 lbs., from a size 16 pants to a 8. I never dreamed this could happen.
My favorite part… I’m no longer sickly.
I feel I have a second chance at life and I’ll not take it for granted.
Thank you Christopher Wiechert

Client Testimonial: “10 years ago, you told me about a healthier way of eating. I blew it off and kept up my food pyramid diet. Also gaining a ton of weight, with countless doctor visits who only knew to prescribe steroids, Prilosec, or Paxil for all of my phantom illnesses. After finally following your advice – I’m now down 55lbs, Illness and Rx free. And, gained new understanding of your befuddlement in people who refuse to take your advice.” – D Y – California

D Y’s results

Client Testimonial: “When I first met Christopher, I was 65 pounds overweight, and I had a Rash all over my body. I had a lot of inflammation, and I was in a lot of joint pain. Eating Paleo, and the best nutrition, vitamins, and minerals, are where it’s at…
And Christopher Wiechert understands how to use them. Today I am a new woman.” CD – Oregon

CD Before                  CD After

More testimonials

What Nutrigenomics can do that modern medicine can’t.

 

 

Christopher Wiechert’s HealthBlogger is for educational or informational purposes only and is not intended to diagnose or provide treatment for any condition. If you have any concerns about your own health, you should always consult with a health care professional. If you decide to use this information on your own, it’s your constitutional right, but I assume no responsibility. The views expressed on this website are those of the health professionals and scientists I list or my own opinions and are not intended to replace any medical advice you may require. The contents have not been approved by the Pharmaceutical Association, the American Medical Association, or the Food and Drug Administration. This website may present views diametrically opposed to the views of such organizations. I also offer resources to products I use myself as well as those that I believe are of high value and quality. Profits from these recommendations are used to keep HealthBlogger free to those who read it and appreciate the time and research that goes into these posts. It has been my experience over the last 40+ years that if I offer reports and research without product recommendations, you will most likely pay more at the local health food store and may not get the right product or the quality you would expect. I only recommend companies I respect and order from myself. I consider this a value added service that I offer along with the research. If you find this a conflict of interest, please don’t order from my links.  

 

Christopher Wiechert, CNC

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The preponderance of evidence says we need optimal amounts of both D3, and K2…

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Calcium needs co-factors to work appropriately in our bodies, which is why I don’t recommend taking calcium by itself.  It requires vitamins D3, K2 which are both fat soluble, and minerals like magnesium, zinc and copper.

Based on extensive research, I recommend getting no less than 40 times your weight in D3, which would be 6,000 IU’s per day for a 150 LB  person.  The longest study ever done, which is still on going, shows us that 10,000 IU’s of D3 is safe and will get 96% of the population to optimal levels.  We also know people are very K2 deficient and there is no way to test for it.  The French and Japanese cultures get high amounts, and have very low levels of heart disease.

To get the optimal benefits of D3, this would be a perfect ratio of the 2 nutrients.

Vitamin D3 – 10,000 IU’s per day.

K2 – at least 400 mcg’s of K2 as well per day.

 

 

 

To benefit from the research above, consider adding these supplements below…

Stand alone single supplement by Dr Mercola – D3 Plus K2 – 1 to 2 caps per day

Or take these 2 separately: Most affordable way…

Vitamin D3 10,000 IU’s daily – D3 10,000 IU’s – 1 daily

K Complex 400 mcg’s of K2 daily – K1 & K2 Complex – 2 caps daily

Caution:  If you are on a blood thinner, do not take K Complex without medical guidance.

 

Nutrigenomics is the science that shows how foods and nutrients control our genes and how they express either optimal health or weakened health as we age.  This is a major breakthrough and it puts us in control of our genes. We are no longer victims of our parents genetic patterns, with no power to alter our state of health as we grow older.

Consider a consultation:

Christopher Wiechert, CNC