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Milk Thistle Benefits for a Super Healthy Liver…

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We live in an incredibly hostile world of toxic exposure these days.  I believe almost everyone can benefit from daily detoxification of the liver.  Milk Thistle or Silymarin is up to the job, and is safe for just about anyone to use on a daily basis.  It has been recommended in Europe for decades for reversing cirrhosis of the liver.

 

 

Resources to benefit from the research above.

For critical or rapid liver detox – Aloha Medicinals Inc., Bio-Silymarin Plus

For daily prevention and daily detoxParadise Herbs Milk Thistle

 

Nutrigenomics is the science that shows how foods and nutrients control our genes and how they express either optimal health or weakened health as we age.  This is a major breakthrough and it puts us in control of our genes. We are no longer victims of our parents genetic patterns, with no power to alter our state of health as we grow older.

Consider a consultation:

Christopher Wiechert, CNC

 

Everything Changes with Telomerase Activation – Order it Today!

 

Nutrigenomics – How to age gracefully with optimal health & wellness…

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Nutrigenomics is similar to Epigenetics which studies how our genes can be up or down regulated, only Nutrigenomics focuses on how foods and nutrients regulate gene expression.

Can we change our diet and add key supplements to up regulate anti aging and keep us in optimal health as we age?

The answer is a resounding YES.

Here is the proof.

 

The short version: Lowering carbohydrates in our diet, effects aging.

 

Cynthia Kenyon: Experiments that hint of longer lives.

 

How vitamin D effects aging and telomere length.

 

Four ways to increase the expression of the FOXO3 gene, and what FOXO3 does.

 

Astaxanthin up regulates The FOXO3 gene by nearly 90%.

 

Astaxanthin compound found to switch on the FOX03 ‘Longevity Gene’ in mice by nearly 90%.

 

How to benefit from the information above:

Vitamin D3

Astaxanthin

EGCG Green Tea Extract

The Paleo Diet

 

Nutrigenomics is the science that shows how foods and nutrients control our genes and how they express either optimal health or weakened health as we age.  This is a major breakthrough and it puts us in control of our genes. We are no longer victims of our parents genetic patterns, with no power to alter our state of health as we grow older.

Consider a consultation:

Christopher Wiechert, CNC

 

Everything Changes with Telomerase Activation – Order it Today!

 

The sickness of fear – What your doctor won’t disclose…

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Nutrigenomics is the science that shows how foods and nutrients control our genes and how they express either optimal health or weakened health as we age.  This is a major breakthrough and it puts us in control of our genes. We are no longer victims of our parents genetic patterns, with no power to alter our state of health as we grow older.

Consider a consultation:

Christopher Wiechert, CNC

 

Everything Changes with Telomerase Activation – Order it Today!

The Healthy Prepper Food Guide For The Worst Case Scenario – No Electrical Grid…

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The Government is warning us that we are very susceptible to an EMP attack (A nuclear electromagnetic pulse is a burst of electromagnetic radiation created by a nuclear explosion. The resulting rapidly varying electric and magnetic fields may couple with electrical and electronic systems to produce damaging current and voltage surges), or a Solar Storm event like a Coronal Mass Ejection (CME), like the one that took place in 1859, which could take out our electrical grid. That one fried the telegraph lines.

The solar storm of 1859 (also known as the Carrington Event)[1] was a powerful geomagnetic stormduring solar cycle 10 (1855–1867). A solar coronal mass ejection (CME) hit Earth’s magnetosphere and induced one of the largest geomagnetic storms on record, September 1–2, 1859. The associated “white light flare” in the solar photosphere was observed and recorded by British astronomers Richard C. Carrington (1826–1875) and Richard Hodgson (1804–1872). The now-standard unique IAU identifier for this flare is SOL1859-09-01.

A solar storm of this magnitude occurring today would cause widespread electrical disruptions, blackouts and damage due to extended outages of the electrical grid.[2][3] The solar storm of 2012 was of similar magnitude, but it passed Earth’s orbit without striking the planet, missing by 9 days.[4]

This would effectively take us back to the stone age and could last up to a year or more.  It only makes sense to have a plan for that.

I have looked at many of The Prepper Food Kits being sold today and most contain very poor choices nutritionally and assume you would be able to cook things.  If I were to have a Prepper Kit, and I am putting one together, it would assume the worst case, no power.  I would also want it to be stable for a long period of time, portable and one that would provide optimal health.  In a case like this, I don’t care if it’s satisfying or varied, just one that would allow me or my family to survive in a healthy way.  Trust me, I have put a lot of thought into this, and also affordability is considered as well.  It needs to be simple and one that keeps us from damaging our health, which many of these so called kits would do in not that long of time.

Water of course needs to be number 1.  In addition to bottled water, we should have bleach on hand so if we needed to take water from a stream or a lake, we could put 10 drops per gallon in it and kill all the microbs.  We might even have to take water from a standing water source like a puddle, believe it or not there is a product designed to purify that kind of source, it’s called ADYA CLARITY.  You should also have cone shaped coffee filters for either of these options.

Here is what I am putting together for what I will call a Nutrigenomic Prepper Emergency Food Bundle.

1. Canned Sardines:

Wild Planet Sardines In Marinara Sauce, 4.4 Ounce, 12 Count

Wild Planet Wild California Sardine in Extra Virgin Olive Oil, 4.375 Ounce – 12 Count

2. Orac Energy Green 120 caps

3. 10,000 IU’s Vitamin D 3

4. Brandy – This is added because it can kill bacteria on a cut, and just because I would like to sip on it from time to time, if you get my drift?

This is designed to be bare boned.  But you will feel wonderful, healthy and it upregulates your immune function.  If you don’t feel wonderful, at least you would have the brandy.

 

Nutrigenomics is the science that shows how foods and nutrients control our genes and how they express either optimal health or weakened health as we age.  This is a major breakthrough and it puts us in control of our genes. We are no longer victims of our parents genetic patterns, with no power to alter our state of health as we grow older.

Consider a consultation:

Christopher Wiechert, CNC

 

Everything Changes with Telomerase Activation – Order it Today!

Age Backwards By Hacking Your Telomeres From Stress – Dr. Elissa Epel Interview…

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Like Dave Asprey, I am a Biohacker and have been for 40 years, 34 of which has been in anti aging research.

See whats possible and where to focus your energies health wise.

Recharge is my greatest recommendation if you also want to protect your telomeres using a supplement.  It was developed by Dr. Ed Park, MD, one of the worlds foremost experts in using Telomerase Activators in his medical anti aging practice.

First comes diet correction, then lowering stress and lowering the stress hormone cortisol, getting all 90 Essential Nutrients needed for optimal gene function, and other modalities to protect your Telomeres.  Epigenetics is also Nutrigenomics, as it is displayed by what we consume through food, beverages, air, supplements and medications.

 

3 books to order and read on these subjects:

The Telomere Effect

The Telomere Miracle: Scientific Secrets to Fight Disease, Feel Great, and Turn Back the Clock on Aging – Dr Ed Park, MD

The Bulletproof Diet – Dave Asprey

 

Nutrigenomics is the science that shows how foods and nutrients control our genes and how they express either optimal health or weakened health as we age.  This is a major breakthrough and it puts us in control of our genes. We are no longer victims of our parents genetic patterns, with no power to alter our state of health as we grow older.

Consider a consultation:

Christopher Wiechert, CNC

 

Everything Changes with Telomerase Activation – Order it Today!

 

Don’t Try To Lose Weight This Year Until You’ve Watched This Video…

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95% of those that go on a diet to lose weight fail over a 5 year period of time.  People eat too many calories because they are nutrient deficient and as a result, they become insulin resistant.  Insulin stimulates appetite, as does mineral deficiencies. In fact, certain foods kick these minerals out.  If you are stressed and eating the wrong foods, you produce the hormone cortisol, which puts on body fat aggressively.  If you really want to lose weight and keep it off, do it right this time.  Another fact, if you are nutrient deficient you are a toxic sponge.  The proper diet based on genetics, done as a life style program, supplemented properly, works.  See my results with clients.

Watch this video and take proper action. Contact me if you want guidance and help, because I have been helping people with this for over 40 years and use a similar approach.

 

 

Nutrigenomics is the science that shows how foods and nutrients control our genes and how they express either optimal health or weakened health as we age.  This is a major breakthrough and it puts us in control of our genes. We are no longer victims of our parents genetic patterns, with no power to alter our state of health as we grow older.

Consider a consultation:

Christopher Wiechert, CNC

 

Everything Changes with telomerase Activation – Order it Today!

The truth about Vitamin D3 and what levels are optimal for great health…

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HealthBlogger has been researching vitamin D for over 20 years, and has been telling the truth about dosages as research has been verified for all that time to anyone who would listen.

Your MD is not an expert in Nutrition and many of my clients come to me with vitamin D blood tests at levels that would create Rickets if you were a child and in growth mode.  Why was this not corrected by their physician?  I consider this malpractice.  It is one of the best cancer prevention nutrients ever discovered, but only if you get optimal amounts.  It’s also very inexpensive.

Get the facts, then take action.

 

 

Vitamin D3 10,000 IU’s

 

Nutrigenomics is the science that shows how foods and nutrients control our genes and how they express either optimal health or weakened health as we age.  This is a major breakthrough and it puts us in control of our genes. We are no longer victims of our parents genetic patterns, with no power to alter our state of health as we grow older.

Consider a consultation:

Christopher Wiechert, CNC

 

Everything Changes with telomerase Activation – Order it Today!