95% of those that go on a diet to lose weight fail over a 5 year period of time. People eat too many calories because they are nutrient deficient and as a result, they become insulin resistant. Insulin stimulates appetite, as does mineral deficiencies. In fact, certain foods kick these minerals out. If you are stressed and eating the wrong foods, you produce the hormone cortisol, which puts on body fat aggressively. If you really want to lose weight and keep it off, do it right this time. Another fact, if you are nutrient deficient you are a toxic sponge. The proper diet based on genetics, done as a life style program, supplemented properly, works. See my results with clients.
Watch this video and take proper action. Contact me if you want guidance and help, because I have been helping people with this for over 40 years and use a similar approach.
Nutrigenomics is the science that shows how foods and nutrients control our genes and how they express either optimal health or weakened health as we age. This is a major breakthrough and it puts us in control of our genes. We are no longer victims of our parents genetic patterns, with no power to alter our state of health as we grow older.
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