There are many views on what is the best diet for most people. The real take home often is more what we need to stop eating, like grains and lectins. I love to see all these new age doctors that get it, and are writing best selling books to educate the people. Take a close watch and learn some secrets.
Christopher Wiechert, CNC is an educator, activist and consultant specializing in Nutrigenomic, Anti-Aging, Orthomolecular, & Restorative therapies. He has been working in the natural health field for 40 years.
He is also the creator of HealthBlogger published online since 2005.
His goal is to educate people about alternatives in nature for drugs and to introduce you to nutraceuticals, that along with a genetically sound diet, can increase your health span.
https://about.me/christopher_wiechert
Christopher Wiechert's Paleoceuticals 