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Learn the art of Intention, and how to recreate your life…

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I have learned that there are 2 steps needed to really have optimal health and wellness.  Step 1, your genes need 90 essential nutrients to function optimally.  Here is how you achieve that.

Next you need to get rid of the addiction your brain has created to the condition.  The following videos and book recommendation is how you accomplish that.  This is the formula for optimal health & wellness.

 

 

 

You Are The Placebo, Making The Mind Matter

 

About cwiechert1951

Christopher Wiechert, CNC is an educator, activist and consultant specializing in Nutrigenomic, Anti-Aging, Orthomolecular, & Restorative therapies. He has been working in the natural health field for 40 years. He is also the creator of HealthBlogger published online since 2005. His goal is to educate people about alternatives in nature for drugs and to introduce you to nutraceuticals, that along with a genetically sound diet, can increase your health span. https://about.me/christopher_wiechert

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